Wow, you've been doing excellently - congrats! \o/
I have been slacking recently in terms of wellness, due to travelling and various stress factors, but at least I have been doing better in terms of not constantly ruminating/wallowing in dark thoughts/beating myself up, which counts for a lot. This month is a little extreme, but when I move out and things calm down, I am going to work on re-establishing some healthy habits which have been de-prioritised and which I sorely miss.
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Date: Saturday, 9 February 2019 11:27 pm (UTC)I have been slacking recently in terms of wellness, due to travelling and various stress factors, but at least I have been doing better in terms of not constantly ruminating/wallowing in dark thoughts/beating myself up, which counts for a lot. This month is a little extreme, but when I move out and things calm down, I am going to work on re-establishing some healthy habits which have been de-prioritised and which I sorely miss.