sylvanwitch: (Default)
So, friends, how has the past week been for you? Have you made new goals, re-established old ones, chucked it all out the window and begun again, taken a breather, or just coasted?

I'd love to hear how you feel it's been going for you. If there's anything I can do to help support your efforts, let me know. That's what this little challenge is all about. :-)

My Week Five )


Happy Week 6!
sylvanwitch: (Default)
Hello!

First, let me apologize for being a day late with this. I remembered only after I'd shut down for the evening, and I couldn't muster the energy to come back online. I don't get the impression that we're sticklers for the schedule, but even so, I wanted you to know that I realize I fell behind.

Next, if you haven't joined us before but are interested, please do. Just share whatever your long- and/or short-term goal(s) are, and we'll cheer-lead, butt-kick, commiserate, or whatever else you need from us to help you get and stay motivated to achieve your goals!

Now, please do share how the past week has gone for you and any goals/plans you have for the week to come. We're here to listen! :-)

My week in review )

Have a fabulous Week Four, friends!
sylvanwitch: (Eowyn v. Nazgul)
So, how are you all doing out there? How has your week been? Stop by to drop a report in the comments, and remember, this is totally self-driven, so if you need to change/update/erase a goal(s) or plan(s), please do. NO judgement!

As always, if you'd just like a cheerleader and/or kick in the pants, I'm your girl as well. :-)

My Week Two )

Happy Week Three! We can do it!
sylvanwitch: (Books Cats Life is Sweet)
Hello, Friends!

I cannot believe I've been doing this annually since 2012, but the archive doesn't lie, and here we are for yet another round of the Fitness Fellowship.

What is it?

The Fitness Fellowship is a very casual, no-pressure, supportive group for people who are interested in setting and keeping fitness goals for 2019.

How does it work?

You create your goals according to your own life and needs. You should feel free to define "fitness" however you'd like (see my own goals below for ideas).

I'll post a weekly update and ask you to offer your progress in the comments, which are open to everyone who wants to comment, offer support and encouragement, etc.

You can participate as often or as infrequently as you'd like. I find that the weekly accountability is very helpful for motivating me to stick to my goals, but maybe you prefer a lower-pressure approach, which is perfectly fine as well.

Who can join?

Everyone is welcome. Feel free to pimp it out. For these posts, I'll be keeping it open access.

If you're interested in joining, please reply in the comments with your goal(s) (short-term and/or long-term), your plan for achieving said goal(s), and anything else you want us to know about your fitness quest. Feel free to comment on each others', as well! The more encouragement and knowledge we share with each other, the better off we'll be!


My Fitness Goals for 2019 )

I hope you'll consider joining me for this low-stress, personalized fitness challenge.  No goal is too big or too small, no definition of fitness unwelcome.   Here's to reaching our goals in 2019!

sylvanwitch: (Default)
I'm sorry I flaked on yesterday's post.  I've been having trouble sleeping, and it messes with my focus.  I only remembered I hadn't posted when I was trying to fall asleep for the second time last night, and I didn't want to disturb my chance by getting up to post.

I'm going to discontinue the Fitness Fellowship as a formal, weekly thing, but I plan to continue posting about my own goals periodically, and I would love to hear from you about how you're doing and feeling and what you've accomplished or are struggling with.  I think sometimes it helps (well, it helps me, certainly) just to know that I'm not the only one not always hitting my goals.  I also really get a kick out of reading about your successes.

I hope you're all feeling fit, doing well, and enjoying the things that make you happy.  I'll see you soon! :-)

Peace,
SW

sylvanwitch: (Captain Flint)
Hello, Friends!

I hope you've had a good week and are feeling fit, for whatever value of "fit" you're using.

As always, please do let us know how your week went and what you're planning for the week ahead. You're also welcome to share advice, tips, rants, links, and anything else you might be pondering on the fitness front.

Meh... )

May the week ahead bring you closer to your fitness goals!

Peace,
SW
sylvanwitch: (Default)
So, friends and fellow fitness folks, we've reached the three month mark, and I'm wondering: Do you feel fitter? Has something you've been doing made a difference in your daily life? Inquiring minds want to know. :-)

Please share how your week has been and if you have any new plans for the week ahead. Of course, anyone can jump in at any time. We welcome the company!

New verse, same as the first )

Have a wonderful week ahead, friends!

Peace,
SW

sylvanwitch: (Phrack 2)
Friends, welcome!

I hope it's been a good week for you, fitness-wise and in every other way that matters to you. :-)

Please do share with us your ups and downs and any adjustments in your goals as you've gone along. Remember, you're welcome to join in any time!

Three out of four ain't bad... )

Have a wonderful week, my friends!

Peace,
SW
sylvanwitch: (Phrack 2)
Hello, Friends, and welcome to another week of maybe meeting some fitness goals or something. Behold, the certainty! Lol!

As usual, please feel free to share your successes and challenges and whatever your plans may be for the week ahead. And even if you're not sharing, please do comment. We can use all the help and support you're willing to offer!

Not so bad after all )


Have a fantastic week ten, my friends!

Peace,
SW

sylvanwitch: (Default)
Hello, Fitness Friends:

I hope your week has been a good one. Please do share your goals, ups and downs, tips, tricks, advice, rants...pretty much anything goes here these days. We promise non-judgmental support and positive encouragement. :-)

I am a bad role model. )

Peace,
SW

sylvanwitch: (Default)
So, fellow fitness fans, how has the week been for you? Feel free to share your ups and downs, plans, etc., with us here.

If you haven't joined in but would like to, please feel free. There are no real rules except respecting each other. :-)

So-so )

May the week ahead bring you closer to your goals!

Peace,
SW
sylvanwitch: (Captain Flint Too)
Hello, fellow fitness-seekers:

That's a wrap on the month of January, four weeks of fitness, in theory or in fact. I hope it's been a good journey for you so far.

As usual, please share how the past week went for you and what you've got planned for the week ahead.

Not so bad )

Have a fantastic February debut, my friends!

Peace,
SW

sylvanwitch: (Default)
Hello, Friends:

How did Week Three go for you? Did you meet your goals? Are you feeling good? Feel free to share the ups and downs, and please do tell us what you have planned for the week ahead.


Can I just say UGH? )



Have a fabulously fit week!

Peace,
SW

sylvanwitch: (Eowyn pensive)
Hello, Friends:

We've just had a second week of attempting to achieve our personal fitness goals, so as is the norm, please share what you'd like about how you did this week in reaching (or not reaching) those goals and what you plan to do in the week ahead to make fitness your focus.

If you're just joining us, feel free to jump in! :-)

Second verse, same as the first )


Have a fabulous week three!

Peace,
SW

sylvanwitch: (Eowyn v. Nazgul)
Hello, Friends:

If you haven't joined yet but are interested, please feel free to jump in any time. We're a pressure-free, low-stress way to track your accountability as relates to your fitness goals, and since "fitness" is self-defined, we really can't be any less scary. :-)

If you'd care to share, for check-in this week please tell us how you did for the week in terms of your fitness goals and what your plans are for the week ahead.

You're also welcome to share suggestions, advice, recipes, warnings, or anything at all you'd like to tell us. Ranting, venting, and complaining are all also perfectly welcome.

My week one was a mixed bag. )

May the week ahead find you feeling fitter than before!

Peace,
SW

Profile

sylvanwitch: (Default)
sylvanwitch

June 2025

S M T W T F S
1 234567
8 91011121314
15 161718192021
22232425262728
2930     

Syndicate

RSS Atom

Style Credit

Expand Cut Tags

No cut tags