Hello, Friends:
So, how was your first week of 2019? Did you take a step toward your short- or long-term fitness goal(s)? Did you face impediments to those steps? Has it been a struggle to be motivated, or have you blazed a righteous trail?
So, how was your first week of 2019? Did you take a step toward your short- or long-term fitness goal(s)? Did you face impediments to those steps? Has it been a struggle to be motivated, or have you blazed a righteous trail?
Please do tell us how the week has been for you and also fill us in on what you hope to do in the week ahead. Remember, this challenge is you-centric, so you may change your goal(s), your plan of action, and/or your participation commitment at any time. We aren't here to judge (unless you're into that--lmk ;-) but to cheerlead, commiserate, etc.
Here's wishing you a great Week Two!