Fitness Fellowship 2022: Week 18 Check-in

How has this past week been for you? I hope it's been a good one for you in every way it can be.

If you're feeling so inclined, please share how your fitness journey is, has been, and/or will be. Whether you're recommitting to an effort, making a fresh start, or working on the same old plan, please know that we're a small but supportive and super-non-judgmental group hereabouts, and we're happy to have you along for the journey.

( My Week in Review )

I'm sending you good, happy vibes for the week ahead, friends!