Fitness Fellowship 2023: Week 25 Check-in

Greetings from the finally seasonal region of the world I call my home. The sun's out, the temperatures are moderate, and the air is breathable! Huzzah!

How has the week been for you? Have you had fitness challenges and/or successes? What are your plans for the week to come? Please know that you are always welcome to join us and to comment only as and when you'd like.

( My Week in Review )

I'm sending you all the good vibes for health and fitness in the week ahead, my friends!