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Fitness Fellowship 2024: Week 38 Check-in
Sep. 24th, 2024 05:02 pmGreetings, friends! We celebrated the autumnal equinox in my part of the world on Sunday, for which I made apple walnut raisin muffins (vegan-ified), drank cider, and had an apple cider doughnut, too.
You might notice a food theme. I associate every part of the year with particular foods, and given how often food is my reward for having survived a hard day or whatnot, it's not surprising that I look forward to the autumn for not just the good-for-me stuff (Ginger gold apples, Bartlett pears, butternut squash, to name a few) but also the not-so-good-for-me stuff, like the aforementioned doughnuts.
What do you look forward to this time of year? Feel free to skip that question, but please do tell us how your week has gone in terms of your fitness goals.
( My Week in Review )
You might notice a food theme. I associate every part of the year with particular foods, and given how often food is my reward for having survived a hard day or whatnot, it's not surprising that I look forward to the autumn for not just the good-for-me stuff (Ginger gold apples, Bartlett pears, butternut squash, to name a few) but also the not-so-good-for-me stuff, like the aforementioned doughnuts.
What do you look forward to this time of year? Feel free to skip that question, but please do tell us how your week has gone in terms of your fitness goals.
( My Week in Review )
May the week ahead be filled with things you look forward to. :-)