"In my craft or sullen art. . ."

Thank you so much, hon. I'm trying not to get ahead of myself, expecting to have the same progress all the time. I know these things can wax and wane. But I do like your idea that it might be the preponderance of wholefoods in my diet. I know I'm just not as hungry if I start the day with oatmeal or a sprouted grain bread with nut butter, for example. Those tend to stick to the ribs.

YAY for breaks and for autumn walks on the north shore--that sounds marvelous, and you SO deserve to just get away from the grading and all the rest and have some peaceful time in nature. Happy anniversary, my friend, and have a fantastic time! :-)