Fintess Fellowship 2022: Week 11 Check-in

This has been an even longer week than the last one, which seems physically impossible, as in a violation of the laws of physics. ;-)

I hope it's been treating you gently.

As usual, if you'd like to share your ups and downs, fitness-wise or otherwise, that's what this space is for.

( My Week in Review )

Until next week, take care and be well!