Fitness Fellowship 2023: Week 27 Check-in

Greetings here at the end of another week. It's hard to believe we're just over the year's halfway mark, isn't it? How has that year gone for you in terms of fitness? What changes, if any, are you anticipating for your fitness goals in the months to come?

As always, please feel free to share as much or as little as you're comfortable with sharing. We're here to listen, not to judge. :-)

( My Week in Review )

I hope the week ahead is gentle on you, friends.