Fitness Fellowship 2024: Week 11 Check-in

Tomorrow is the start of spring in our part of the world, but tonight it is cold and snowy. So it goes!

I hope whatever the weather is doing where you are, it's conducive to some outdoor rambles if that's your exercise of choice. I do love a good stroll.

As usual, if you're so inclined, please share how the past week has been for you in terms of reaching your fitness goals.

( My Week in Review )

And, as always, I wish you all the very best for the week ahead!