Fitness Fellowship 2025: Check-in 35

Phew, how is it September already? I mean, don't get me wrong--Autumn is my favorite time of year! But, honestly, I'm not sure where the rest of the year went, you know?

Thankfully, there is one constant regardless of the season, and it's that I ask you to share your fitness journey ups and downs with us here. If you're so inclined, please do tell us how this past week has gone for you.


( My Week in Review )

I'm sending you all the good vibes I can spare, my friends. We've got this (whatever 'this' is)!