Fitness Fellowship 2025: Check-in 36

Greetings, fitness friends and welcome to another week!

I hope it's been a good one for you, full of opportunities to meet your personal goals, whatever those may be. As always, please do share with us your ups and downs, and don't be afraid to shift gears and change goals if you need to. We're here to listen, not to judge.

( My Week in Review )

May the week ahead be better than the one you've left behind!