Fitness Fellowship: FINAL CHECK-IN for 2023

I'm not quite sure where the year as gone, but here we are at the tail end of it. If you'd like to use this post to share a retrospective of your year's successes and/or failures, you are more than welcome to do so. Of course, you can also just check-in for the past week. I realize that somewhere along the way, I lost a week, since we do have one more in this year to cover, but I'm sort of handwaving it because I'm tired and still have ALL of my wrapping to do for tomorrow. ;-)

I am planning to do an introduction post for the 2024 Fitness Fellowship next Sunday, on New Year's Eve, so if you've been thinking of joining us for the new year, keep an eye out for that.

( My Week in Review )

May the week that's left us be a good one for you, and may you find your fitness plans all come to fruition in the week, month, and year ahead.

Happy holidays, for those of you who celebrate!