Fitness Fellowship 2025: Check-in Five

We've made it to February, which is an accomplishment in and of itself. I guess one of the silver linings of difficult times is that even simple survival can feel like a victory. I hope you're all practicing whatever self-care you need to get through these dark days. And for those of you who aren't in the US, I hope your part of the world is helping you thrive.

( My Weekly Check-in )

I'm sending what light I can spare to you all, my friends, especially folks who are already tired of winter and ready for the first signs of spring to bring us hope.