Fitness Fellowship 2025: Check-in 22

Greetings from the first week of June! I'm not sure where the time has gone, but we've just cross the year's halfway mark.

How does your progress look from here? Can you look back to see how far you've come? Did you expect to be closer to your goal, or are you pleasantly surprised? What unexpected events changed the pace of your progress?

Please know that you're welcome to ignore all of those questions and simply check in for the week. I've just gotten philosophical in my middle age. ;-)

( My Week in Review )

Here's hoping you have the weather that's best for your body wherever you are in the world this week!