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It's proper autumn hereabouts (finally!), and I'm so pleased that the air is cooler and the sleeping cozier. I do wish it weren't growing dark so much earlier, but that's the trade-off, I suppose. I hope wherever you are, the weather is conducive to giving you energy and making you feel alive. I so love the fall.
How was the past week for you, in terms of your fitness journey or in any other aspect? I hope it's been a good one for you and that you feel good about yourself as well.
( My Week in Review )
Please take care and be well, my friends! Treat yourselves gently. :-)
How was the past week for you, in terms of your fitness journey or in any other aspect? I hope it's been a good one for you and that you feel good about yourself as well.
( My Week in Review )
Please take care and be well, my friends! Treat yourselves gently. :-)