Fitness Fellowship 2025: Check-in 42

How has the week treated you, friends? I hope you've had some success or, at least, a chance to rest and regain your equilibrium. Everything is moving so fast lately, or at least, that's how it seems to me.

Please share your ups and downs, fitness-wise and otherwise, and know that this is a safe space for such sharing.

( My Week in Review )

I'm wishing you a good week, full of those intangibles you most need to feel strong, healthy, and whole.