Fitness Fellowship 2026: Check-in 19

I don't know about you, but I take comfort in the regularity of knowing that I'm going to post a report each week and hear from all of you about how you're doing. It's nice to have a relative constant and a touchstone. I hope the conversations we have in the comments give you that sense too.

As always, if you feel like sharing how your week has been, fitness-wise and/or otherwise, please do leave a comment. And, as always, know that there is never any judgement here.

( My Week in Review )

I'm sending you all the energy I can for a good week to come, my friends.