Fitness Fellowship: Week Nine

[sylvanwitch]

Hello, Friends, and welcome to another week of maybe meeting some fitness goals or something. Behold, the certainty! Lol!

As usual, please feel free to share your successes and challenges and whatever your plans may be for the week ahead. And even if you're not sharing, please do comment. We can use all the help and support you're willing to offer!


This was a pretty good week. I hit three of my four fitness goals, and I'm happy about that, particularly as I'd had a run of a few weeks there when it didn't seem like I was ever going to get back on the wagon or horse or some other outdated mode of ambulation.

I exercised three days (walking), got plenty of sleep, and ate much better than I'd been doing. The only thing I still haven't managed is the blasted meditation. I don't know WHAT my block is, but it's annoying.

Ah, well, onward and forward. For the week to come, I'm planning more of the same: at least three days of exercise, better eating, good sleep, and at least ONE day of meditation.


Have a fantastic week ten, my friends!

Peace,
SW

Comments

[batdina]

I managed exactly none of my goals, except perhaps not going apeshit on some people who would have deserved it.

Anyway, new health crap has kept me from doing a lot of stuff I'd have liked to have done. But I'm getting away for the weekend, in a place that's mostly flat, so I'm hoping I can manage at least a bit of walking there. And you know, my room there is on the second floor, so there are stairs to climb too.

Here's hoping.

[shopfront]

This fell compleeeetely by the wayside for me last month. But it's March! I am determined to start fresh! Fingers crossed this week goes better heh.

[iberiandoctor]

Hey! Fingers crossed, but it sounds like March may have gotten off to a better start for the both of us!

I did get a new cut over the weekend -- I now have bangs! -- and I managed to exercise, and I went to Pilates class, and I ate healthfully! True, it's only been three days, but they've been three good days, and I'm not even sorry I just ate a tiny honey-filled stroopwafel to reward myself ;)

[sylvanwitch]

I think you burn 1000 calories every time you bite your tongue in those situations, so you must be living on negative calorie consumption by now--lol! :-)

I'm sorry you've got new health stuff going on, and I hope that you're feeling better soon. Also, enjoy your weekend away--that must be lovely to look forward to! Enjoy. You deserve it. :-)

[sylvanwitch]

New month, new you! :-) The nice thing about our little group is that we're sooooo laid back about falling off (and being run over by) the wagon, which is a good thing, given how often it happens to me. ;-)

[sylvanwitch]

Yay! Look at you! That's an impressive start to the month, and I hope you continue to find motivation for it.

And I would never blame you for stoopwafel consumption. I adore them, even if they aren't vegan. A friend of mine lives in Holland and sends me some in a care package at the holidays, and I totally break my vegan vows for them, every time. So good!

[iberiandoctor]

Stroopwafels make life worth living ;)))