Fitness Fellowship: Week Thirteen

[sylvanwitch]

Hello, Friends!

I hope you've had a good week and are feeling fit, for whatever value of "fit" you're using.

As always, please do let us know how your week went and what you're planning for the week ahead. You're also welcome to share advice, tips, rants, links, and anything else you might be pondering on the fitness front.



I have been more active this week, though not with formal exercise. We've been working on clearing the attic at our old house, and I've been working here at the new house too, so I've definitely been getting more movement in, even if it isn't walking or whatnot.

I did try meditating twice this week; it wasn't successful in getting me into a meditative state, but as the trying did help me to fall asleep, I'll take it as a win.

Sleep has been pretty okay, and I've definitely been eating good-for-me foods, having more time to cook while on break.

All in all, it hasn't been a banner week, but it hasn't been bad, either, and I feel pretty okay, so I'll take it. ;-)



May the week ahead bring you closer to your fitness goals!

Peace,
SW

Comments

[iberiandoctor]

That sounds like a good week for you, and working on a new house is always exciting! Go you ;)

I've started a four week trial (I'm a court lawyer! so, not as litigant or juror, lol). Not as first chair, so not tearing my hair out as I ordinarily would be at this stage, but sometimes it's worse being second chair. Anyway, this means (1) minimal eating (trial teams largely survive on sandwiches and coffee), (2) moderate exercise (hefting trial bundles to and from court, running after witnesses, walks around the courthouse, and I tend to actually want to run in the evenings to clear my head), but (3) really lousy sleep. Meh, and I will check back in after the trial is over, unless my witnesses collapse first...

[sylvanwitch]

I wish you great good luck in the upcoming case and hope that it doesn't run you completely ragged. I especially hope that your sleep is somehow better than you're expecting; I can definitely empathize with crappy sleep patterns.

Have a good month or so! :-)