Fitness Fellowship 2026: Check-in 24

Greetings, friends! I'm in a hurry as we're leaving for a few days to visit my BFF from grad school and spend some time hiking, but I wanted to post this first to see how you've been doing.

How was the past week, fitness-wise and/or otherwise? I hope you've had only ups and no downs this past week. If you're feeling it, please do share how the week has gone and let us know if you have any change(s) to your goals.

( My Week in Review )

Wishing you a week full of opportunities to be your healthiest self, whatever that feels like for you personally!