My goal was to get a score of 75 on Zoe but I only managed 68 last week. Anything over 50 is 'good' so I'm fine with that. We had friends stay with us over the weekend, and while I did make a really healthy dinner, a tofu and vegetable stir fry, I then cooked a full English breakfast on Sunday morning so that impacted my weekly score. If I eat anything like bacon then that's it, game over, a score of zero for the whole day. I know before I log the meal that the app is going to judge me hard, even if I only have water and blueberries for the rest of the day! :)
Enjoy spring break. I'm off to SA for two weeks. My dad has been unwell so I'm glad I'll get to see him. I can't imagine he has much longer actually. He seems to have declined a lot in the last few months.
I'm going to try and eat reasonably well while I'm out there. My family tend to eat unprocessed, whole foods and fresh fruit and vegetables, but there will also be red meat and wine. My stomach is probably going to freak out as I've got so used to eating the Zoe Way.
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Date: Tuesday, 26 March 2024 07:43 pm (UTC)Enjoy spring break. I'm off to SA for two weeks. My dad has been unwell so I'm glad I'll get to see him. I can't imagine he has much longer actually. He seems to have declined a lot in the last few months.
I'm going to try and eat reasonably well while I'm out there. My family tend to eat unprocessed, whole foods and fresh fruit and vegetables, but there will also be red meat and wine. My stomach is probably going to freak out as I've got so used to eating the Zoe Way.