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sylvanwitchHey, Friends: Sorry for the late-i-tude again. I promise I'm not getting tired of posting these check-ins; I'm just busy and scatterbrained and tired.
How was the past week for you all? I hope it was good and, if not, that it was at least tolerable. :-)
Please do share, if you're up to/for it.
Last week, I had that upward blip, and that has mostly resolved itself this week. I weighed in at 205 on Saturday morning and am only a little up from that this morning. I'm continuing with the intermittent fasting, daily exercise, attention to hydration, and trying to get enough sleep.
I have my holiday break starting tomorrow afternoon, and I can hardly wait to just have time to sleep. Of course, there are food challenges in the coming days, but I'm planning to stick to my eating window and moderating my food choices (i.e. sweets), so hopefully, things will go smoothly.
Whatever you believe, however you celebrate or not in the next week, may you find something that delights you and cling to it.
How was the past week for you all? I hope it was good and, if not, that it was at least tolerable. :-)
Please do share, if you're up to/for it.
Last week, I had that upward blip, and that has mostly resolved itself this week. I weighed in at 205 on Saturday morning and am only a little up from that this morning. I'm continuing with the intermittent fasting, daily exercise, attention to hydration, and trying to get enough sleep.
I have my holiday break starting tomorrow afternoon, and I can hardly wait to just have time to sleep. Of course, there are food challenges in the coming days, but I'm planning to stick to my eating window and moderating my food choices (i.e. sweets), so hopefully, things will go smoothly.
Whatever you believe, however you celebrate or not in the next week, may you find something that delights you and cling to it.
If packing counts as exercise...
Date: Tuesday, 19 December 2023 06:44 pm (UTC)I am so sore from all the packing (and am now procrastinating the unpacking) so I still haven't used the new fitness center.
And I haven't found a swimsuit that fits yet, so no pool yet either.
I was down a few pounds this morning and I'm hopeful the trend will continue now that I'm back in my own space.
Re: If packing counts as exercise...
Date: Wednesday, 20 December 2023 12:57 pm (UTC)